Ayoga teacher training course usually covers several areas of yoga so students can develop both practical ability and theoretical understanding. Asana classes focus on posture, movement, breathing, alignment, and modifications, while pranayama sessions introduce different traditional breathing practices. Meditation helps students explore concentration, awareness, and stillness, and yoga philosophy introduces the principles and concepts that form an important part of yogic tradition. Anatomy and physiology may also be included to help students understand the basic structure and movement of the human body. Another important part of the training is teaching methodology, where participants learn how to organize classes, give verbal cues, demonstrate techniques, and communicate effectively. Students may also study sequencing, mudras, mantra, relaxation techniques, and other traditional practices depending on the curriculum. By combining these subjects, yoga teacher training provides students with knowledge that can support both their personal practice and their future role as yoga instructors.