According to Ayurveda, health is an ideal combination of the three essential energies of the body known as Vata, Pitta, and Kapha, the right digestion, clear mind, and spiritual peace. Poor diet, stress or lifestyle ha***s lead to the fall out of balance of these doshas resulting in disease. Instead of focusing on the symptoms, Ayurveda aims at finding the cause and restoring balance by the help of personalized care, detoxification, yoga, meditation, and the use of herbs. Know more Advantages of Ayurveda

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