Starting couples counseling can feel a little intimidating, but knowing what to expect can make the experience easier and more meaningful. In your first session, the counselor will usually take time to understand both partners’ perspectives, relationship history, and the main challenges you are facing. The goal is not to place blame, but to create a safe and supportive space where each person feels heard.



At Ahava Counseling, the process is rooted in love and faith, helping couples move beyond conflict and toward healing. The first session often involves setting goals, identifying areas for growth, and learning how the counselor can guide you through the journey. Many couples find that just talking openly with a professional brings relief and clarity. If you’re considering counseling, expect honesty, compassion, and a path forward that encourages hope, stronger communication, and renewed connection.