Will gong bath meditation sessions make me instantly enlightened and free from all stress?

<p dir="ltr" style="line-height: 1.760016; text-align: justify; background-color: #ffffff; margin-top: 12pt; margin-bottom: 12pt;">[size= 11.5pt; font-family: 'Times New Roman',serif; color: #1d1c1d; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap]Gong bath meditation offers numerous benefits, including deep relaxation, stress reduction, and enhanced meditation experiences. While attending sessions at studios like The Gong Room or YogaHub can significantly aid in relieving stress and promoting mental clarity, achieving enlightenment is a gradual process that involves consistent practice and personal growth.[/size]