The trick also emphasizes moderation and awareness of quality. Not all blue salts are created equal, and impurities or poor-quality sources may diminish the benefits or even introduce harmful substances. Men who adopt this approach are encouraged to source authentic, high-quality blue salt from reputable suppliers to ensure they receive the full spectrum of minerals. Additionally, moderation is key, as excessive salt intake can lead to health issues, including hypertension and kidney stress. By understanding the right balance, men can reap the benefits without negative side effects, making the blue salt trick both safe and effective when practiced responsibly. blue salt trick for men