<p data-start="498" data-end="930">Through <strong data-start="537" data-end="581">Walking Yoga, a simple walk turns into a refreshing mindful routine that helps release tension and uplift your energy. By paying attention to your breath and posture, you create a natural rhythm that supports both physical comfort and mental clarity. Click <strong data-start="826" data-end="842">Walking Yoga to explore how this gentle practice can add balance and calm to your everyday movement.